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Emotional Freedom Techniques

How can I control my negative thoughts?

by Katherine on March 3, 2011

How can I control my negative thoughts? Try not to “wallow in self pity”. Focus on humor, watch a comedy on TV or a movie Make the room brighter Get family or friend support over the phone, email Stop negative thought pattern Re-engage your thinking through exercise, physical activity,  yoga, pilates, meditation Try to stop […]

Should I try alternative treatments? We have prepared a collection of resource guides that present answers to some of the most frequently asked questions at our meetings. Our goal is to give you a quick overview and a starting point for exploring the subject on your own. Q. What alternative treatments have you tried? What […]