How do I stay calm and go with the flow at work?

by Katherine on March 3, 2011

I am in the mist of changing managers and feel anxious. I’m always afraid of losing my job. How do I stay clam, and go with the flow?

  • Go into another room and breathe deeply.
  • Hash it out with co-workers
  • Think of it as a position rather than as a person
  • Anticipate situations ahead of time